Green Chile Bison Burger Recipe!

Green Chile Bison Burger Recipe!


3 tablespoons coconut oil or butter
1 large yellow onion, thinly sliced salt, to taste
1 pound ground bison (or other ground meat such as beef, turkey or chicken)
1 egg
1 small green apple, finely chopped
1/2 cup chopped arugula plus extra for garnishing burgers
2 garlic cloves, minced
1/4 teaspoon green chile powder or 1/2 cup green chile
1/4 teaspoon coarse sea salt
1/8 teaspoon garlic powder
1/8 teaspoon black pepper extra coconut oil or butter, to coat pan


In a medium saute pan, add coconut oil along with onion and a bit of salt.
Coat in oil and let cook for 15-25 minutes, stirring occasionally until onions are soft and brown.
When onions are almost done cooking, place beef, egg, apple, arugula, garlic cloves, either green chile powder or green chile, salt and pepper, and garlic powder in a bowl and mix well to combine.
Form 4-5 patties, pat out the patties so they are thin as they will tend to puff up in the middle.
Heat a large sauté pan over medium heat.
Add a bit of coconut oil or butter to grease the pan.
Then add patties, making sure not to crowd the pan.
Cook on both sides for 5-6 minutes or until patties are cooked to preference.

Serves: 4-5

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